I started online coaching as a means to reach women who are looking to transform their physical and mental wellbeing without having to sacrifice the things they enjoy in life. Under my coaching I will help to hold you accountable while giving you all the support and guidance you need to successfully reach and maintain your goals.I help people who are and who are not satisfied with their current training and nutrition approach. Together we can focus on creating sustainable and long-term plans that make you feel more fulfilled and happy.I have a serious passion for fitness and I believe the mind and body should both be cared for to have lasting results. There are also a lot of advertisements/programs targeted to women in their most vulnerable state that promote over-restriction to achieve results. As your coach, I will be creating your program following philosophies that are the complete opposite of this! I love to promote physical AND mental wellbeing and my goal is to make sure every woman that joins my program feels happy with their life, themselves, and their future.